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Zinc gluconate

Zinc is a mineral found in nature. Its consumption is very vital for the growth, recovery and health of body tissues. Among its different forms, zinc gluconate has a special importance in the treatment and prevention of zinc deficiency and is used. Gluconate is obtained from the fermentation of glucose. It is the most famous and stable form with a long half-life, so it has a long shelf life and its absorption is almost high.

Zinc can have a beneficial effect on the liver and is also necessary for building bones. The human body provides a certain amount of this substance to maintain the accumulation of vitamin E and increases the absorption of vitamin A. Zinc also stimulates enzymes needed for cell division and growth.

Zinc affects the health of the skin, hair, teeth and nails and strengthens the immune system. Zinc is an essential mineral for the body that is found in fluids, tissues and organs. Zinc is necessary for normal growth, bone health, mood regulation, cell membrane stabilization, cell proliferation, growth and development of the reproductive system, strengthening immunity, regulating appetite and sense of taste and smell, accelerating wound healing and skin health. Since the body is not able to store zinc, it may become deficient which causes symptoms in the body.

Zinc is one of the mineral elements that plays a very important role in the body after iron. This vital element is involved in the activity of enzymes related to the metabolism of carbohydrates and proteins. It plays a role in the synthesis of hair structural proteins such as collagen, keratin and elastin. The right amount of zinc has beneficial effects on the body’s immune system, strengthening eyesight, smell, taste, healing wounds, cell division, and growth and development during pregnancy, childhood, and adulthood. In general, the human body needs a proper amount of zinc from the time of growth to before the end of the growth years.

Lack of zinc in the body is due to impaired absorption, increased excretion, or increased need for zinc and causes disorders such as thinning hair, fear of light, sleeplessness or insomnia, nervous disorders, impaired growth, and hair loss.

Zinc is an important and effective element for strengthening the cells of the immune system, and its deficiency also has an important effect on the ability of the cells of the immune system and its function. It is an essential element in mental and physical development. Zinc deficiency causes profound disorders in mental and physical development. Zinc deficiency also causes a decrease in sperm count and its supplement can improve sexual function and increase fertility. Delay in sexual maturity is also a complication of zinc deficiency.

Properties of zinc on skin, hair and nails

Zinc consumption is effective for healing wounds and burns as well as skin health. In other words, zinc is a type of skin and tissue repair. It is also useful in strengthening nails and hair growth and preventing hair loss.

Every person, young or old, needs zinc on a regular basis to survive. Even plants and animals need zinc to survive. Zinc is present in all cells, organs, bones, tissues and fluids of the body

Although severe zinc deficiency is rare, about 2 billion people are affected by mild zinc deficiency, a phenomenon that can affect all aspects of a person’s health. According to research, zinc is effective on the activity of more than 300 enzymes in the body, which cause biochemical reactions in the body.

World Health Organization statistics show that more than 31% of people around the world suffer from zinc deficiency, which, especially in pregnant mothers, can cause the fetus to suffer from various diseases, birth defects and premature birth.

Vegetarians are among the people who are more exposed to the lack of zinc in their bodies than others, because in addition to not consuming red meat, which is a rich source of zinc, due to the high consumption of plant foods, which have a high amount of phytic acid. acid) in their body, which prevents the absorption of zinc; Phytite is found in foods such as whole wheat, legumes and oil seeds.

Some diseases, including eczema and psoriasis, cause zinc deficiency in the body by increasing cellular blood circulation. Not consuming or lack of consumption of foods containing red meat can also cause a decrease in zinc in the body, because red meat substitutes contain very little zinc.

Zinc deficiency also causes colds, slow healing of wounds, fatigue and even infertility in people. Loss of hair, white spots on the nails, acne and pimples on the chin, discoloration of the teeth, whitening of the coating on the tongue, bad breath, inflammation of the gums, ulcers in the mouth and Gums, freckles, osteoporosis and soft bones are among the most important of these symptoms. (7,8). The table below shows the permissible amounts of zinc for people with different conditions.

جدول 2- مقادیر مجاز نیاز روزانه افراد به روی ( بر حسب میلی گرم)
شیردهی بارداری زنان مردان سن
2 2 بدو تولد تا 6 ماه
3 3 7 تا 12 ماه
3 3 1 تا 3 سال
5 5 4 تا 8 سال
8 8 9 تا 13 سال
13 12 9 11 14 تا 18 سال
12 11 8 11 بالای 19 سال

 

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